For Postive results with

Smoking cessation
Improving confidence and self esteem
Postive pregnancy and childbirth
Maintaining weight and weight loss
Relieving pain
Releasing anxiety and stress
Overcoming phobias
Becoming a competent and confident driver
Confidence in public speaking
Calming and being in control of exam nerves
Releasing emotional baggage
Breaking unwanted habits/behaviour
Improving sports performance
Coping with loss and grief

of Smoking Cessation fees donated to ST Helena Hospice

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Newhorizons4u Fees

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INITIAL CONSULTATION:

£25.00 for a 30 min session

The session will comprise:-

An informal chat to find out what is the issue that you are seeking hypnotherapy and NLP for and also provide you some valuable you time to discuss how the issue has been affecting you. This session will also give you the opportunity to specify what you want to achieve from your sessions.
We will also briefly discuss your understanding of hypnosis and NLP. This is your opportunity to have any questions answered and explained in more detail and also to find out if I am the best therapist to work with you. It so important for you to feel comfortable about who you are working with.

FUTURE SESSIONS:

£50 per hour for all following sessions
(With the exception of smoking cessation, positive birthing and courses)

THE FIRST SESSION

A more formal discussion, history taking and ascertaining specific stresses in your life. This is both an opportunity for you to consider any links to specific issues you are experiencing. It also assists me to consider triggers to the issues for which you are seeking assistance.

In order to achieve the best results I recommended an average of 6-8 sessions (although this may vary depending on the issue and how well things are progressing).

At the beginning of each session we will discuss your progress. As we are all individuals, things happen at different rates for different people, this may affect the amount of sessions you require. We will discuss and review your progress with you at all times, in order that we can judge together how many sessions are specifically appropriate to you.

Please be aware that our habits will generally have taken a life-time to record so our brains need time to readjust to the new thoughts and habits they are producing.